300 Hour Yoga Teacher Training in Rishikesh, India
Upon completion of a 200 hour Yoga TTC, continue the journey with our intensive 300 hour course.
Apart from providing the best yoga methodologies, Yoga Vini Rishikesh is famous for providing full accommodation facilities for the students. Our ashram is situated in a quiet and peaceful place dotted with the green trees and is well-equipped with all the residential facilities required for a comfortable stay.
The highly ventilated and eco-friendly rooms of the yoga center are fully furnished with all the necessary requirements. The rooms are basic but comfortable, with attached bathrooms. There is no air conditioning however all rooms are equipped with fans.
All rooms are shared between two or three students (larger rooms accommodates three people). However, depending on the number of students registered, single occupancy may be available at an extra cost. Please get in touch with us if you require single occupancy.
The Sanskrit word Ayurveda translates as “the knowledge of life” (ayur means life, while veda means science or knowledge). Ayurvedic principles and food work with the body’s innate intelligence in order to promote natural self-healing. Ayurveda is clear on this: ALL good health starts with digestion; with the proper metabolism of food.
Daily asana classes. Every student will get proper alignment according to their level.
Developing a strong meditation / concentration practice takes time and dedication, but here you will be given the tools to initiate and deepen your ability with daily concentration practice and pranayama.
We offer an easy and comprehensive approach allowing you to gain a greater understanding of yoga hence helping you to lead a greater emotional and mental well-being in order to live a more fulfilling and meaningful life. Explanations are based on real example from the life which makes the philosophy an interesting and easy to experience. Our whole course is skillfully designed to experience these yoga philosophies.
Students are introduced to the importance of the spine in anatomy and physiology, so they can become effective teachers and practitioners.
Shat kriyas are yogic purification processes which include; cleansing of the nasal and air passages, esophagus and stomach. Here our students will be guided through various purification exercises with thorough explanation of the effects. These processes will allow the student to experience deeper meditation and pranayama practices.
Our experienced teachers will provide instruction on the art of yoga instruction including:
An Ayurvedic practitioner will join us to discuss how a proper diet can enhance your yoga practice and life as a whole. This introduction will give us time to practice a 30-day diet plan, guided by experienced chefs, throughout the course.
The aim of the examinations is to access your understanding of the subjects and to give you the opportunity to further develop the areas you are lacking. This will help to ensure your complete development during the course.
The spirit behind the discipline and rules are purely to immerse yourself into the yogic lifestyle to enable you to obtain maximum benefit from your teacher training experience.