In addition to Hatha Yoga Teacher Training Courses (TTC) held at our ashram outside Rishikesh, we also offer daily drop-in classes at our studio in Laxmanjhula. Our brand new, light-filled studio, located on the rooftop of Santushti Guesthouse, boasts sweeping views of Rishikesh and the surrounding Himalayan foothills. Classes are full of energy, with experienced and attentive teachers to guide you through your practice and encourage growth in your yogic journey.
All levels welcome
Our drop-in classes meet the needs of students of all levels through careful emphasis on alignment and form. Beginners will focus on building a solid foundation, while more experienced students can refine and strengthen their practice under the guidance of our teachers.
Hands-on assists
Classes begin with mantra chanting to help create mental stillness and concentration, followed by gentle stretching exercises to prepare the body for more active postures. Each class includes two rounds of sun salutations, followed by a carefully prepared sequence of Hatha asanas. Support is provided through adjustments, demonstrations and detailed explanations of proper muscle engagement. Students are encouraged to ask questions and actively engage with teachers to ensure a deep understanding of proper alignment, breath, and focus in each posture. Classes conclude with a series of cool-down postures, followed by deep relaxation.
Book demo class
Drop-in fees are 200 rupees per class. Discount passes are also available for students wishing to practice with us regularly. For more information, please ask our teachers about package rates when you arrive at the studio.
Current class schedule
Book your spot for a drop-in Hatha Yoga class at our Tapovan, Rishikesh center. From February 18 to March 2024, Yogi Vini will personally guide you in these invigorating sessions. Experience the essence of Hatha Yoga – strengthen your body, calm your mind, and find your inner balance. Contact us now for an enriching practice!
Contact
TEL: +91 7895198304
MAIL: [email protected]