200 Hour Yoga Teacher Training in Rishikesh, India

We aim to reach as much as depth of the original and authentic knowledge of yoga. Our profoundly designed 200 hour yoga teacher training courses in Rishikesh will take you closer to the 5000 years old knowledge. Dedicated teachers and thoroughly designed curriculum bring out the best and easiest way to understand and implement these techniques.

We collaborate with people (professionals/teachers/experts) from different fields to make things more approachable; we provide comprehensive knowledge through understanding the connection of asana, pranayama, meditation practices and sattvic lifestyle.

Detailed explanation of the structure and physiology of the spine helps students to visualize their body during practice. It helps guiding themselves towards a correct and effective practice.

The spine is the base of all movement which also makes it the root cause for most of the injuries. This course will provide the ability to understand the reason and correction of different pain types occurring in the body during any movement.

Ayurveda is a natural system of healing wisdom, originated in India more than 5,000 years ago. Ayurveda and yoga have common basics and knowledge, which facilitates each other.

We purify our minds and thoughts without purification of the body. Ayurveda is a science to live life which helps us to purify the body. We incorporate this science with the yogic techniques which makes the experience better.

Simple daily routine and healthy food, cleansing practices designed by our Ayurvedic doctors help to detox and nourish our body.

Yoga postures, breathing techniques, and meditation become more effective.

Philosophy, pranayama, asana, meditation – they are all connected. Physical, mental, and spiritual energy all plays equal part in creating a well-connected practice (lifestyle) for practice and teaching. Within a matter of weeks – sometimes days – students begin to experience deep transformation. Through yoga practice, we are training the body to balance and support itself, and training the mind to trust our own selves as we move our bodies.

At the end of our 200 hour yoga teacher training in Rishikesh, India all participants who have attended the specified number of yoga classes and passed the exams will receive a yoga teacher training Certificate of Completion.

This Yoga TTC is registered with The Yoga Alliance at the 200-hour level, so graduates can become registered yoga teachers.

Teaching is sharing the knowledge gained by experience. It becomes natural and easy when we share what we have experienced. When we experience the knowledge it starts connecting with different things in our life, which opens different dimensions of the same knowledge. Sharing the experience with students further opens a new dimension that we cannot experience in our lives while sharing the knowledge.

In this way, teaching becomes nourishing and helpful to open the new field to experience knowledge.

You will begin by building a strong, informed awareness of the body and the breath, and a deep understanding of how our muscles work together to support the spine and skeletal system to promote balance and overall health.

We get lost, unmotivated, or confuse when we cannot connect different happening of life. Yoga philosophy helps to find the root cause of the different things and rebuild the conscious connection in our life. Yoga philosophy gives control over our life which gives us confidence, motivation, the power to give sense to this life.

We will provide you with tools to understand life or to connect and make sense of living. Everybody has to find themselves which is different through yoga. It’s a lifestyle. You will immerse yourself with the foundation, curiosity, and tools to continue developing your own practice, a process that will continue to grow and deepen for the rest of your lives.

Yoga Vini boasts an abundance of fresh air with the sounds of birds chirping and Ganga flowing, will help you connect with nature and experience the learning on the course at a deeper level. Being close to nature is an important factor on the yoga journey.

Yoga Vini Rishikesh also have and strong support from the local Indian community which will provide opportunities to partake in and enjoy traditional Indian culture.