In addition to our Hatha Yoga Teacher Training Course Rishikesh held at our Ashram we also offer drop-in classes at our studio in Laxmanjhula. Our studio boasts of spirituality located on the banks of the mother Ganga just under the infamous Tryambekshwar Temple. Our classes are full of energy with experienced teachers to help guide you through your practice and encourage growth in your yogic journey. You will experience a spiritual essence with a strong basis for growth with complete passion.
Our Drop-in classes meet the needs of students at all levels through the focus on alignment and form. Beginners can build a solid foundation while more experienced students will refine and strengthen their practice.
Classes begin with mantra chanting to help create mental stillness and concentration, and is followed by gentle stretching exercises to prepare the body for postures. Each class includes an opportunity to practice sun salutations and various Hatha asanas. Support is provided through adjustments, demonstrations and explanations of postures. Classes conclude with meditation and a healing massage, which aids deep relaxation.
There is no need to book, just arrive 10 minutes before the class is scheduled to begin to prepare yourself. Classes are 200 rupees per class per person. Discounted passes are available, please ask our teachers about those. As you cross the foot bridge you can’t miss it, big red Yoga Vini sign under the temple.
9:00 am – Morning Class
4:30 pm – Evening Class
Class Duration: 2 hours
Fees: 200 INR (Discount tickets also available)